Health is…

According to the World Health Organisation, the definition of health is

“A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity”

That is why it is so fundamental to find out the root cause of your symptoms/illness/disease rather than just addressing or masking the symptoms with medication.

Symptoms are a sign something isn't quite right, as corny as it sounds - listen to your body! Address the CAUSE!

We are all unique individuals and there is no one size fit all model for health. Many illness/conditions can be a result of inadequate or excessive macro or micro nutrients. Do not settle for something that does not take into account how unique you are.

#nutrition #naturopathy #wellbeing #health #optimalhealth #selflove #food #foodasmedicine #healthyeating #healthyliving #naturopathy #healthydiet #natural #nature #mindfullness #meditation #wellness #feelgood #takecareofyourself #happiness #foodforthesoul

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A quick gut guide

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Finding the right therapist